Providing Services for
- ADHD
- Adjustment Issues
- Adoption
- Narcissitic Abuse Syndrome
- Parenting
- Chronic Impulsivity
- Depression
- Divorce
- Grief
- Abiguous Loss
- Conflict Resolution
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Suicidal Ideation
I am excited to expand on my services to offer group support programs, psychoeducation classes, and skills workshops.
Please check out https://groundncenter.org to learn more about these programs and to reserve your spot.
Emotional Wellness is described differently by different folks.
Emotional Wellness can be having a more balanced lifestyle, engaging more in the things that bring us joy while better managing the things that cause us stress.
Emotional Wellness can be an improved understanding of our bodies, our minds, our actions and patterns of behavior, while for others it may be learning or improving ways of coping with difficult emotions.
Emotional Wellness can be overcoming and healing traumatic losses or experiences that have caused us grief, stress and/or psychological and emotional harm.
Emotional Wellness can be maintaining a sense of well-being in one's mind or body, or creating a sense of empowered over one's own life.